BMI CALCULATOR

Age

Height in centimeters:

Weight in kilograms:

Diet & Nutrition 8 MIN READ Nov 11, 2025

From Fatigue to Brain Fog: Vitamin B12 Deficiency Symptoms Explained

When your body runs low on Vitamin B12, it’s like a phone running on 5% battery- everything slows down....

Chronic Conditions 3 MIN READ Nov 10, 2025

Childhood Asthma Symptoms That Parents Should Not Ignore

Many parents may brush off their child’s week-long cough as just another cold symptom, but did you...

Healthy At Home 6 MIN READ Nov 9, 2025

Unhealthy AQI: Immediate Steps To Protect Your Family From Air Pollution

Step outside for a morning walk in Delhi, Gurugram, or Noida, and you might feel the familiar burn in...

Chronic Conditions 4 MIN READ Nov 8, 2025

Know the Diaphoresis Meaning and Its Causes

Not all sweat is born from a workout. Sometimes, your body decides to go into “sweat mode” without...

Lifestyle Changes 5 MIN READ Nov 7, 2025

All You Need To Know About National Cancer Awareness Day

Every year on National Cancer Awareness Day, India pauses to shed light on one of the most pressing health...

Connecting You to the World of Health & Fitness

From Fatigue to Brain Fog: Vitamin B12 Deficiency Symptoms Explained

When your body runs low on Vitamin B12, it’s like a phone running on 5% battery- everything slows down. From unexplained tiredness and mood dips to forgetfulness and tingling sensations, the signs are easy to miss but hard to ignore. Thus, eating a Vitamin B12 rich diet is extremely important for a...

Chronic Conditions 3 MIN READ Nov 10, 2025

Childhood Asthma Symptoms That Parents Should Not Ignore

Many parents may brush off their child’s week-long cough as just another cold symptom, but did you know that it could be the onset of asthma?...

Many parents may brush off their child’s week-long cough as just another cold symptom, but did you know that it could be the onset of asthma? If your child has been wheezing, coughing, or having difficulty breathing for...

Healthy At Home 6 MIN READ Nov 9, 2025

Unhealthy AQI: Immediate Steps To Protect Your Family From Air Pollution

Step outside for a morning walk in Delhi, Gurugram, or Noida, and you might feel the familiar burn in your throat or the sting in your eyes....

Step outside for a morning walk in Delhi, Gurugram, or Noida, and you might feel the familiar burn in your throat or the sting in your eyes. What used to be a refreshing routine now comes with a caution- check the AQI first....

Chronic Conditions 4 MIN READ Nov 8, 2025

Know the Diaphoresis Meaning and Its Causes

Not all sweat is born from a workout. Sometimes, your body decides to go into “sweat mode” without warning, and that’s when understanding...

Not all sweat is born from a workout. Sometimes, your body decides to go into “sweat mode” without warning, and that’s when understanding diaphoresis meaning becomes important. It simply refers to excessive sweating...

EXPLORE ARTICLES

Bodybuilding 3 MIN READ Sep 24, 2025

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

In a historic move set to redefine Asia’s sports nutrition landscape, Ronnie Coleman Signature Series (RCSS)- the brand founded by legendary...

Bodybuilding 3 MIN READ Aug 21, 2025

7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss

Tired of boring workouts that feel repetitive? Meet the kettlebell: a small piece of equipment that delivers big results. Kettlebell exercises...

Bodybuilding 4 MIN READ Jul 19, 2025

Barbell Back Squat Guide: Benefits, Muscles Worked & Proper Form

The barbell back squat is a cornerstone in strength training, a classic compound lift that builds lower body strength, core stability, and full-body...

Bodybuilding 5 MIN READ Jul 17, 2025

Close-Grip Bench Press Magic: Small Move, Big Muscles

Want to build strong arms, a firm chest, and a powerful upper body that turns heads? Or shape your chest and shoulders to feel powerful and confident?...

Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...

Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....

VIEW ALL