Transformation

India has the world’s largest youth population, with 65% citizens under the age of 35. This means India is strong, energetic, and full of potential....

It is well known that leg days are one of the most skipped workouts. Many individuals are consistent when it comes to chest, arms and back, but...

Have you noticed a bony bump forming at the base of your big toe, and it shifts inward over time? This condition has a name and is called a bunion....

Ever come across the word calcification in a medical report and wondered, “What does that actually mean? It sounds technical, maybe even alarming-...

You might have woken up feeling slightly unwell. In other words, you may have felt uneasy, tired or lacking energy for no reason. This feeling...

To manage diabetes, it does not need to start with a needle. The inhaled insulin powder is currently changing how the insulin is delivered, providing...

Flying should be an exciting experience. But, for many individuals, it comes with an annoying issue, and that is ear pain during flight, particularly...

आजकल सोशल मीडिया पर लहसुन खाने के बहुत से फायदे बताए जाते...

Had too many oily and spicy snacks lately?  And guess what, now your tummy’s not loving it? Eating outside meals can lead to acidity, bloating,...

High fever that comes and goes. Aching joints that refuse to settle. A rash that appears out of nowhere and fades just as quickly. When these...