Fitness A To Z
4 MIN READ
Nov 18, 2025
Muscle Spasm in Neck: Understanding the Pain & Managing It Right
Have you ever woken up with a stiff neck that hurts every time you move? Or felt a sudden tight pull after sitting too long at your desk? That’s likely a muscle spasm in neck. In fact, these neck spasms can occur in anyone, irrespective of age. These can be caused due to muscle contractions, ...
Have you ever woken up with a stiff neck that hurts every time you move? Or felt a sudden tight pull after sitting too long at your desk? That’s likely a muscle spasm in neck. In fact, these neck spasms can occur in anyone,...

