Diet & Nutrition
4 MIN READ
Dec 28, 2025
Lactose Intolerance Symptoms: When Milk Causes More Harm Than Good
For Indians, milk is an indispensable part of their lives. From gulping down a glass of it before going to school in childhood to sipping endless cups of chai during adulthood, it is a routine for many. And, it is common to also hear people say that drinking milk makes them sick to their stomachs....
For Indians, milk is an indispensable part of their lives. From gulping down a glass of it before going to school in childhood to sipping endless cups of chai during adulthood, it is a routine for many. And, it is common...

