Connecting You to the World of Health & Fitness

Starting an all-new fitness journey could sound really exciting. However, jumping onto the same without a clear plan can be troublesome in the long run.  Studies suggest that adults should undertake at least 150 minutes...

Hurler syndrome is a very rare inherited disorder that affects how the body breaks down certain complex sugars (glycosaminoglycans), causing them to build up inside cells and damage different organs over time.  Also termed...

According to sources, trichotillomania is a hair-pulling disorder characterised by repeated pulling of one’s own hair. This leads to visible hair loss and a lot of emotional distress.  Understanding the exact trichotillomania...