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Weight Management
Weight Loss Diet
Weight Loss Diet
114 Articles
English
5 MIN READ
Nov 20, 2024
Best Way to Lose Weight During Wedding Season
The wedding season is in full bloom, and every bride is dreaming of looking absolutely gorgeous and ravishing on her D-day. After all, she’s...
English
4 MIN READ
Jul 27, 2024
Shehnaaz Gill’s Weight Loss Journey: An Inspiring Transformation
Talking of who is Shehnaaz Gill, she is acknowledged as one of the most influential and talented celebrities in the Indian entertainment industry,...
Weight Management
4 MIN READ
Feb 28, 2023
National Science Day: Science of Weight Loss Explained
Every year in India, on February 28, National Science Day is celebrated to mark the discovery of the Raman effect by an Indian renowned scientist,...
Weight Management
6 MIN READ
Jan 28, 2023
Golden Pyramid of Fat Loss
Training hard to reach your fitness goals without following a proper diet is not going to help you. You will be getting ripped with strenuous...
Weight Management
1 MIN READ
Sep 29, 2022
वजन कम क्यों नहीं हो पाता है?
वजन कम न होने के कारण पेट कम करने के लिए क्या खाना चाहिए...
Weight Management
6 MIN READ
Aug 18, 2022
Coffee for Weight Loss: How Does It Work?
Coffee is one of the most popular beverages consumed worldwide. The caffeine present in coffee acts as a stimulant that activates the body and...
Weight Loss Diet
3 MIN READ
Aug 12, 2022
Janmashtami: Celebrate with a Weight Loss Diet
Everywhere in the country, Janmashtami is celebrated with great delight and fervour. Janmashtami falls on August. This festival commemorates...
Weight Management
6 MIN READ
Aug 3, 2022
5 Significant Reasons to Lose Weight and It Does Not Include Looking Good
Body weight is an important aspect of life. Your appearance and weight influence how you feel about yourself. It also affects the way other people...
Weight Management
6 MIN READ
Jul 30, 2022
What is Thermogenesis? How Does It Help in Weight Loss?
Thermogenesis is the increased heat produced by the body. It is either a mechanism to maintain body temperature or happens in response to food...
Weight Management
5 MIN READ
Jul 23, 2022
How Forskolin Benefits You in Your Weight Loss Journey
Forskolin Uses Forskolin Benefits for Weight Loss How Does Forskolin Aid Weight Loss? Studies Prove Forskolin Weight Loss Efficacy Recommended...
Diet & Nutrition
3 MIN READ
Jun 12, 2022
Should We Trust Mangoes for Weight Loss
Understanding If a Mango is Good for Weight Loss Do Mangoes Affect the Blood Sugar Levels Health Benefits of Eating Mangoes Mango Diet for Weight...
Weight Management
5 MIN READ
May 18, 2022
Raspberry Ketones: The Magic Pill for Weight Loss
What are Raspberry Ketones? Why are Raspberry Ketones Important for the Body? How Raspberry Ketones for Weight Loss Work? Do Raspberry Ketones...
Weight Management
4 MIN READ
May 12, 2022
Effective Ways to Use Olive Oil for Weight Loss
Olive Oil and Weight Loss Ways to Use Olive Oil for Weight Loss Useful Tips When Using Olive Oil for Weight Loss Conclusion Joining gyms, periodic...
Weight Management
5 MIN READ
Apr 20, 2022
All that You Need to Know About Garlic for Weight Loss
Garlic can do wonders if it is a part of your weight loss diet. You can trust garlic for weight loss as when consumed on an empty stomach, it...
Weight Management
4 MIN READ
Apr 13, 2022
Intermittent Fasting Side Effects You Should Be Aware Of
There has been a lot of hype about intermittent fasting. It is not without reason that the diet trend has become the talk of the town. Simply...
Weight Management
3 MIN READ
Apr 1, 2022
Rapid Weight Loss Side Effects You Should Know
Increased weight and obesity have been linked to serious long-term medical issues like high blood pressure, cardiovascular disease, and diabetes....
Weight Management
4 MIN READ
Mar 9, 2022
How To Use Apple Cider Vinegar For Weight Loss
Drinking Apple Cider Vinegar has a lot of benefits attached to it. Weight loss is one of the most popular benefits of Apple Cider Vinegar. So,...
Weight Management
4 MIN READ
Feb 3, 2022
Passion Fruit Recipes For Weight Loss You Must Try
Passion fruit is a nutritious tropical fruit, which is fast gaining popularity among people who are conscious about health and weight. More than...
Diet & Nutrition
3 MIN READ
Jan 4, 2022
5 Ways To Use Cinnamon For Weight Loss
Cinnamon, popularly known as ‘Dalchini’ in India, is one of the many ancient spices that had been used in ayurvedic healing practices. Today,...
Diet & Nutrition
4 MIN READ
Dec 9, 2021
High Protein Breakfast for Weight Loss You Must Try
Why Protein Breakfast for Weight Loss Protein Breakfast Ideas Conclusion Weight loss is a journey; you can not expect to lose weight overnight....
Weight Loss Diet
4 MIN READ
Dec 8, 2021
Fruits For Weight Loss: Which Are The Best Ones To Pick?
How are Fruits Good for Weight Loss Best Fruits for Weight Loss Risks of a Fruit Diet Conclusion Fruits, when included in the overall health...
Vitamins and Minerals
4 MIN READ
Dec 4, 2021
Which Are The Best Vitamins For Weight Loss For Females?
Did you know that vitamins can play a significant role in helping you lose weight? Are you a woman looking to shed some kilos and manage your...
Weight Loss Diet
5 MIN READ
Nov 30, 2021
How To Prepare Healthy Lunches For Weight Loss
Points to Remember Lunch Options Tips Conclusion If you are trying to slim down, this article on healthy lunches for weight loss and lunch ideas...
Weight Loss Diet
5 MIN READ
Nov 26, 2021
Should You Eat Dark Chocolate To Lose Weight?
Dark chocolate and weight loss go hand in hand if you consume moderately. There is no doubt that people have told you to stay away from chocolate...
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Diet & Nutrition
1 MIN READ
Feb 1, 2026
करेला जूस के फायदे: रोज़ पीने से शरीर में क्या बदलाव आते हैं?
करेला सुनते ही ज़्यादातर लोग इसके कड़वे स्वाद से दूरी...
Women's Wellness
3 MIN READ
Jan 31, 2026
Is Bleeding After Intercourse a Cause For Concern?
Bleeding after intercourse can be scary and confusing. If there’s no pain and it’s not your period, you may wonder why it’s happening at...
Medical Conditions
5 MIN READ
Jan 30, 2026
When Your Stomach Hurts But It’s Not Acid Reflux, It’s Bile Reflux
People often ignore a burning feeling in their stomach or chest, thinking it’s just acid. A lot of people try simple fixes, hoping for...
Medical Conditions
3 MIN READ
Jan 29, 2026
Liver Spots on Face: Why They Appear and What You Can Do
Noticing dark patches or brown spots slowly appearing on your face? You might have heard them being called liver spots on the face: a term that...
Medical Conditions
3 MIN READ
Jan 26, 2026
How Snoring May Be Hurting Your Heart
Snoring is not thought of as more than a nighttime noise and is often joked about and dismissed. But, there might be more happening beyond the...
Diet & Nutrition
3 MIN READ
Jan 25, 2026
Chocolate Pudding Recipe: Spoon-Lick-Worthy Dessert You’ll Make on Repeat
A perfect chocolate pudding has a silky and mousse-like texture, the kind that is smooth and almost weightless on your spoon. It should melt...
Medical Conditions
1 MIN READ
Jan 25, 2026
कब्ज का परमानेंट इलाज: रोज़मर्रा की आदतों से पाएं स्थायी राहत
कब्ज एक ऐसी समस्या है जिसे लोग अक्सर टाल देते हैं और ज़्यादा...
Healthy At Home
3 MIN READ
Jan 25, 2026
Fit India, Strong India: Simple Fitness Tips and Level-Checks for Beginners
India has the world’s largest youth population, with 65% citizens under the age of 35. This means India is strong, energetic, and full of potential....
Bodybuilding
4 MIN READ
Jan 24, 2026
Stop Skipping Leg Day Workout: Your Calves Are Literally a Second Heart
It is well known that leg days are one of the most skipped workouts. Many individuals are consistent when it comes to chest, arms and back, but...
Medical Conditions
4 MIN READ
Jan 23, 2026
Bunion Meaning: Causes, Symptoms & Treatment Explained
Have you noticed a bony bump forming at the base of your big toe, and it shifts inward over time? This condition has a name and is called a bunion....