Diet & Nutrition
4 MIN READ
Aug 7, 2025
11 Powerful Hibiscus Tea Benefits Backed by Science
Hibiscus, also known as China rose or gudhal, is a ruby-red flower from the Hibiscus sabdariffa plant. This flower is not only visually appealing but also has medicinal properties. Its dried petals are used to make a herbal tea that offers several health and wellness benefits, including better immunity,...
Hibiscus, also known as China rose or gudhal, is a ruby-red flower from the Hibiscus sabdariffa plant. This flower is not only visually appealing but also has medicinal properties. Its dried petals are used to make a herbal...