Have you ever stood in front of a health store, thinking which protein supplement you should buy? From losing weight, bulking up, toning certain areas of your body to making up for the protein deficiencies, whatever may be your fitness goals a protein powder supplement is all you need to work for your body.
There are a lot of protein powders for women, which can be used for a variety of reasons, like speeding up the recovery process of muscles after workouts, muscle growth, and stimulating weight loss. The protein supplements provide your body with a source of high-quality protein and the best thing is that these supplements are very easy to use as they can be added to shakes or smoothies. But the question is, amongst so many protein powder for women in India, which protein powder should you choose? We are here to help you choose the best protein powder supplements according to your fitness goals.
- INLIFE Muscle Mass Gainer Protein Powder with Whey Protein
If you are looking for a product that is a clean source of calorie and rich in protein , which can help you gain weight, then INLIFE muscle mass gainer protein powder is what you need to buy. This is one of the best weight gain powder for females, with a perfect blend of all the nutrients that helps in building a desirable physique. The product also helps in reducing exercise-induced muscle damage. This delicious chocolate flavoured protein powder provides 17.6 g of protein and 365 calories per serving (100 g).
2. Isopure Low Carb 100% Whey Protein Isolate Powder
If you are looking for a protein supplement that can help you with weight loss, then Isopure Low Carb 100% Whey Protein Isolate is what you need to consume. The low carb and low fat formulae of Isopure low carb protein supplement makes it one of the best protein powders for women weight loss. Made with the perfect blend of soy, wheat, tree nuts, egg, glutamine and dairy products, this gluten free and lactose free supplement provides you with 25g of protein per serving.
3. MuscleBlaze Whey Gold 100% Whey Isolate Protein Powder
If you are a sportsperson and want the best quality protein supplement, then you should go for MuscleBlaze Whey Gold 100% Whey Isolate Protein Powder. This is one of the best protein powder for women, which offers 25 grams of protein per serving. This product is also rich in amino acids and 5.5 grams of branched-chain amino acids.These ingredients are responsible for boosting your immune system, increasing your strength, improving metabolism and speeding up the recovery process of your muscles. It also contains added digestive enzymes, which helps in easy digestion of protein supplements.
4.Optimum Nutrition Gold Standard 100% Whey Protein Powder
Optimum Nutrition (ON) is one of the best selling brands when it comes to health supplements. If you are searching for top quality whey protein for women, then Optimum Nutrition Gold Standard 100% Whey Protein Powder is one of the products that you should consider buying. The product contains the perfect combination of ultra-filtered concentrate and isolate whey protein. Along with high quality protein it also contains leucine, valine, and isoleucine in the perfect ratio. Each serving (30.4 grams) of this excellent product offers 24 grams of protein for women, along with 5.5 grams of BCAA’s and 4 grams of glutamine.
5. Ultimate Nutrition Prostar 100% Whey Protein Powder
Are you looking for a supplement that contains the perfect ratio of high-quality isolate and concentrate whey protein, which can support muscle gain? Then Ultimate Nutrition Prostar 100% Whey Protein Powder is the best supplement for you. One serving of this whey protein powder offers you 25 grams of rich protein and 6 grams of BCAA’s, which is one of the best protein powders for female muscle gain. This supplement is available in 13 different flavours and can be used for muscle strengthening, muscle building and muscle repairing.
6. HealthKart Women’s Protein, 0.88 lb, Chocolate
HealthKart Women’s Protein provides 15g of protein per serving that is extracted from Whey, Soy, and Micellar Casein. This delicious chocolate flavoured supplement can be used to make delicious protein shakes for women, that are not only rich in protein but also contain 180mg of calcium and 5.10mg of iron per serving. Along with all these the supplement is also enriched with 20 amino acids, Vitamin D and Docosahexaenoic Acid. This supplement helps in maintaining healthy brain functions, proper oxygen transportation, regulating blood glucose levels, strengthening bones, teeth, and reducing the oxidative stress in the body.
So, these are some of the best protein powder for ladies, that you can choose according to your fitness goals without any second thought. These supplements are not only rich in protein and other nutrient contents but are also pocket friendly.