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Fitness A To Z 3 MIN READ Aug 12, 2025

Planning a Mountain Trip? Beware of This Altitude Sickness Warning

Amidst the chaos of city life, we often choose to enjoy a thrilling mountain trip. It can be for any...

Diet & Nutrition 6 MIN READ Aug 11, 2025

15 August Independence Day Edition: Let’s Talk Freedom From Supplement Myths

This Independence Day, let’s talk about the chains we still wear, not on our wrists, but in our minds....

Hair, Skin & Nails 4 MIN READ Aug 11, 2025

Allergic Shiners: Causes, Symptoms and Treatment

Have you ever noticed dark circles under your eyes even if you sleep well? You shouldn’t stress about...

Fitness A To Z 4 MIN READ Aug 10, 2025

What Is Alien Hand Syndrome? The Rare Disorder That Controls Your Hand

Alien Hand Syndrome may sound like something from a sci-fi movie, but it’s a very real (and rare)...

Diet & Nutrition 4 MIN READ Aug 9, 2025

Alcohol Poisoning Symptoms: When a Night Out Turns Dangerous

Let’s be honest, parties, celebrations, and weekend hangouts often come with raised glasses and “just...

Connecting You to the World of Health & Fitness

Planning a Mountain Trip? Beware of This Altitude Sickness Warning

Amidst the chaos of city life, we often choose to enjoy a thrilling mountain trip. It can be for any reason – adventure, a spiritual escape, or simply to be close to nature. But as stunning as the views may be, they can come with an invisible threat – altitude sickness. Altitude sickness...

Diet & Nutrition 6 MIN READ Aug 11, 2025

15 August Independence Day Edition: Let’s Talk Freedom From Supplement Myths

This Independence Day, let’s talk about the chains we still wear, not on our wrists, but in our minds. One day, someone swears by biotin. The...

This Independence Day, let’s talk about the chains we still wear, not on our wrists, but in our minds. One day, someone swears by biotin. The next, creatine is a villain. And don’t even get us started on “protein makes...

Hair, Skin & Nails 4 MIN READ Aug 11, 2025

Allergic Shiners: Causes, Symptoms and Treatment

Have you ever noticed dark circles under your eyes even if you sleep well? You shouldn’t stress about your sleep for this, it could be due...

Have you ever noticed dark circles under your eyes even if you sleep well? You shouldn’t stress about your sleep for this, it could be due to allergic shiners. These darken your under eyes and are visible signs of allergies....

Fitness A To Z 4 MIN READ Aug 10, 2025

What Is Alien Hand Syndrome? The Rare Disorder That Controls Your Hand

Alien Hand Syndrome may sound like something from a sci-fi movie, but it’s a very real (and rare) neurological condition. People with AHS...

Alien Hand Syndrome may sound like something from a sci-fi movie, but it’s a very real (and rare) neurological condition. People with AHS experience involuntary hand movements that feel completely separate from their...

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