Fitness A To Z
3 MIN READ
May 27, 2025
Sarcopenia Meaning: What It Is and Why It Matters
As you get older, your body changes. One of the changes is the loss of muscle mass and strength. That’s sarcopenia (pronounced “sar-co-pee-nia”). That is, your muscles get smaller, weaker and less helpful with age. It can cause you to have difficulty doing ordinary things like walking,...
As you get older, your body changes. One of the changes is the loss of muscle mass and strength. That’s sarcopenia (pronounced “sar-co-pee-nia”). That is, your muscles get smaller, weaker and less helpful...
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