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Spending time outdoors is great for your health and happiness, but it can also come with a hidden danger: tick bites on humans. These tiny creatures may be small but their bites can lead to big problems if you don’t pay attention. Tick bites can be painful or even cause dangerous diseases like Lyme...
Spending time outdoors is great for your health and happiness, but it can also come with a hidden danger: tick bites on humans. These tiny creatures may be small but their bites can lead to big problems if you don’t pay...
Dreaming of life without glasses or contact lenses? If yes, PRK (Photorefractive Keratectomy) eye surgery could be your path to clearer vision...
Dreaming of life without glasses or contact lenses? If yes, PRK (Photorefractive Keratectomy) eye surgery could be your path to clearer vision and improving your quality of life. As one of the earliest types of laser vision...
Let’s be real — not everyone wants to use pills, patches, or devices to prevent pregnancy. That’s why many couples turn to the pull out...
Let’s be real — not everyone wants to use pills, patches, or devices to prevent pregnancy. That’s why many couples turn to the pull out method. It’s simple, natural, and doesn’t cost a thing. But here’s the big...
Henna tattoos are well-painted and pretty. People get them on various occasions, such as during weddings, festivals, or holidays. But how long...
Henna tattoos are well-painted and pretty. People get them on various occasions, such as during weddings, festivals, or holidays. But how long does henna last, and are they safe on your skin, though? There are some types...
EXPLORE ARTICLES
Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
TRENDING INFOGRAPHICS
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Try these yummy and healthy recipes while you are stuck at home....
Customer safety is our First Priority...
CELEB FITNESS
For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...
TRANSFORMATION STORIES
19/21 52kg > 65kg 8.3% > 14%
21/25 54kg > 84kg 13% > 18%
17/19 52kg > 68kg 15% > 12%