BMI CALCULATOR

Age

Height in centimeters:

Weight in kilograms:

Diet & Nutrition 6 MIN READ Aug 11, 2025

15 August Independence Day Edition: Let’s Talk Freedom From Supplement Myths

This Independence Day, let’s talk about the chains we still wear, not on our wrists, but in our minds....

Hair, Skin & Nails 4 MIN READ Aug 11, 2025

Allergic Shiners: Causes, Symptoms and Treatment

Have you ever noticed dark circles under your eyes even if you sleep well? You shouldn’t stress about...

Fitness A To Z 4 MIN READ Aug 10, 2025

What Is Alien Hand Syndrome? The Rare Disorder That Controls Your Hand

Alien Hand Syndrome may sound like something from a sci-fi movie, but it’s a very real (and rare)...

Diet & Nutrition 4 MIN READ Aug 9, 2025

Alcohol Poisoning Symptoms: When a Night Out Turns Dangerous

Let’s be honest, parties, celebrations, and weekend hangouts often come with raised glasses and “just...

Hair, Skin & Nails 3 MIN READ Aug 9, 2025

Sun-Damaged Lips? Know the Signs of Actinic Cheilitis & How to Treat It

The skin on our lips is highly sensitive and often bears the brunt of sun exposure. Yet, we lather sunscreen...

Connecting You to the World of Health & Fitness

15 August Independence Day Edition: Let’s Talk Freedom From Supplement Myths

This Independence Day, let’s talk about the chains we still wear, not on our wrists, but in our minds. One day, someone swears by biotin. The next, creatine is a villain. And don’t even get us started on “protein makes women bulky” – myth alert! So, as we hoist the tricolour and honour those...

Hair, Skin & Nails 4 MIN READ Aug 11, 2025

Allergic Shiners: Causes, Symptoms and Treatment

Have you ever noticed dark circles under your eyes even if you sleep well? You shouldn’t stress about your sleep for this, it could be due...

Have you ever noticed dark circles under your eyes even if you sleep well? You shouldn’t stress about your sleep for this, it could be due to allergic shiners. These darken your under eyes and are visible signs of allergies....

Fitness A To Z 4 MIN READ Aug 10, 2025

What Is Alien Hand Syndrome? The Rare Disorder That Controls Your Hand

Alien Hand Syndrome may sound like something from a sci-fi movie, but it’s a very real (and rare) neurological condition. People with AHS...

Alien Hand Syndrome may sound like something from a sci-fi movie, but it’s a very real (and rare) neurological condition. People with AHS experience involuntary hand movements that feel completely separate from their...

Diet & Nutrition 4 MIN READ Aug 9, 2025

Alcohol Poisoning Symptoms: When a Night Out Turns Dangerous

Let’s be honest, parties, celebrations, and weekend hangouts often come with raised glasses and “just one more” drinks. But how do you...

Let’s be honest, parties, celebrations, and weekend hangouts often come with raised glasses and “just one more” drinks. But how do you know when the night has taken a dangerous turn? When the line between slightly...

EXPLORE ARTICLES

Bodybuilding 4 MIN READ Jul 19, 2025

Barbell Back Squat Guide: Benefits, Muscles Worked & Proper Form

The barbell back squat is a cornerstone in strength training, a classic compound lift that builds lower body strength, core stability, and full-body...

Bodybuilding 5 MIN READ Jul 17, 2025

Close-Grip Bench Press Magic: Small Move, Big Muscles

Want to build strong arms, a firm chest, and a powerful upper body that turns heads? Or shape your chest and shoulders to feel powerful and confident?...

Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...

Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....

English 3 MIN READ Mar 30, 2025

Workout Routine: An Encyclopedic Guide

Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...

Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...

VIEW ALL