Weight Loss Diet

PMDD is often mistaken for PMS, but the two are not the same. To truly understand the PMDD meaning, it’s important to look beyond common premenstrual...

One cigarette may feel harmless, but its impact lasts far longer than the smoke itself. Smoking remains one of the leading causes of preventable...

It’s the weekend, and you are curled up on the couch with a bucket full of popcorn to binge-watch your favourite show. Sounds relatable? It’s...

From classic strawberry dishes like shakes and classic pies to modern bakes, the natural sweetness of strawberries is hard to resist. With oh-so-delicious...

करेला सुनते ही ज़्यादातर लोग इसके कड़वे स्वाद से दूरी...

Bleeding after intercourse can be scary and confusing. If there’s no pain and it’s not your period, you may wonder why it’s happening at...

People often ignore a burning feeling in their stomach or chest, thinking it’s just acid. A lot of people try simple fixes, hoping for...

Noticing dark patches or brown spots slowly appearing on your face? You might have heard them being called liver spots on the face: a term that...

White lines across your nails may look harmless, but sometimes they tell a deeper health story. Mees’ lines are not just cosmetic nail changes-...

Your eyes speak before you do, and puffy eye bags can send the wrong message. Often linked to aging, fatigue, dehydration, or allergies, under-eye...