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LATEST ARTICLES
Every head of hair has its own story—curly, straight, oily, dry, thick, fine, or somewhere in between. But there’s one question that seems to tangle everyone up: “How often should I wash my hair?” Ask five people and you’ll get five different answers—ranging from daily devotionals to once-a-week...
Every head of hair has its own story—curly, straight, oily, dry, thick, fine, or somewhere in between. But there’s one question that seems to tangle everyone up: “How often should I wash my hair?” Ask five people...
Ever wish you could bottle up a little magic for your skin and hair?  Spoiler alert: you can—and it comes in the form of rosehip oil. This...
Ever wish you could bottle up a little magic for your skin and hair?  Spoiler alert: you can—and it comes in the form of rosehip oil. This lightweight, vitamin-packed elixir is like nature’s love letter to dry skin,...
When most people think of urinary tract infections (UTIs), they picture women as the usual sufferers. But here’s the surprising truth: UTIs...
When most people think of urinary tract infections (UTIs), they picture women as the usual sufferers. But here’s the surprising truth: UTIs in men, especially those over 50, are more common and more dangerous than many...
Can a warm cup of tea really calm your nerves, soothe your stomach, and refresh your mind—all at the same time? Peppermint tea says yes. Sipping...
Can a warm cup of tea really calm your nerves, soothe your stomach, and refresh your mind—all at the same time? Peppermint tea says yes. Sipping this herbal tea has a soothing effect on your body and mind. Made from leaves...
EXPLORE ARTICLES
Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
TRENDING INFOGRAPHICS
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Try these yummy and healthy recipes while you are stuck at home....
Customer safety is our First Priority...
CELEB FITNESS
For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...
TRANSFORMATION STORIES
19/21 52kg > 65kg 8.3% > 14%
21/25 54kg > 84kg 13% > 18%
17/19 52kg > 68kg 15% > 12%