Refreshing Iced Tea Recipes That’ll Make Your Summer

Served cold, iced tea can be sweetened and garnished with different ingredients to roll out distinct flavours. Trying some fun iced tea recipes will ensure that the scorching heat doesn’t stop you from making the most of this season.

The basic iced tea recipe involves a gentle brewing of regular tea bags. A good ratio is 6 tea bags to 1.5 litres of water brewed for almost 10 minutes. Add flavourings of choice for a sweetened taste. Allow the concoction to cool and serve chilled. But since this summer calls for some fun iced tea recipes, let’s go through them.

9 Interesting Iced Tea Recipes to Try

If you are looking for ways to give a twist to your basic homemade iced tea, here are a few delectable iced tea recipes to try: 

1. Smooth Sweet Tea

It is a classic drink for a hot summer day. Iced tea ingredients listed below will help you make 8 servings of Smooth Sweet Iced Tea. 

Ingredients

• 1 pinch of baking soda
• 2 cups boiling water
• 6 tea bags
• ¾ cup white sugar
• 6 cups cold water

Directions 

• Add a pinch of baking soda to two cups of boiling water. Add 6 tea bags. Cover the container and allow it to steep for 15 minutes.
• Remove tea bags. Add white sugar and stir until dissolved. Let it cool down and then cold water and refrigerate for about 3 hours.
• Serve chilled

Nutrition Facts

Every one-cup serving of Smooth Sweet Tea provides 73 calories. The complete nutrition profile is as under:

• Sodium – 41 mg
• Total carbohydrates – 19 g
• Calcium – 7 mg
• Potassium – 22 mg

2. Tea Punch

It’s a refreshing tea mixed with pineapple and orange juice, along with lemonade and ginger ale.

Ingredients

• 1 cup white sugar
• 1 cup strong brewed black tea
• 4 cups orange juice
• 4 cups pineapple juice
• 4 cups prepared lemonade
• 2 litre chilled ginger ale

Directions

• Mix sugar and brewed black tea. Keep stirring until the sugar is dissolved. Add orange juice, pineapple juice, and lemonade. 
• Refrigerate for 4 hours.
• Before serving, add chilled ginger ale.
• Stir well and serve.

Nutrition Facts

Every one-cup serving of chilled tea punch contains 118 calories. The complete nutrition profile is as under:

• Total Fat – 0 g
• Sodium – 13 mg
• Total Carbohydrates – 29 g
• Protein – 1 g
• Vitamin C – 26 mg
• Calcium – 12 mg
• Iron – 0 mg
• Potassium – 147 mg

3. Homemade Peach Tea 

Iced tea garnished with peach slices, is one of the most loved iced tea recipes. 

Ingredients

For Peach Syrup

• 1 cup water
• 1 cup white sugar
• 2-3 slices of fresh peach

For Tea

• 6 cups water
• 3 tea bags

Directions

• Put water, sugar, and peach slices in a saucepan and bring to a boil. 
• Reduce the flame and let it simmer for a few minutes. Crush peach slices as you stir and wait until the sugar is dissolved.
• Remove from heat. Let it stay for 30 minutes.
• Strain to remove pulp.
• In another saucepan, bring water to a boil. Add tea bags and let them steep for about 5 minutes.
• Remove tea bags. 
• Mix peach syrup with tea and let it cool to room temperature. 
• Refrigerate until chilled.

Nutrition Facts

Every one-cup serving of Homemade Peach Tea provides 130 calories. The complete nutrition profile is as under:

• Sodium – 8 mg
• Total Carbohydrates – 34 g
• Vitamin C – 1 mg
• Calcium – 9 mg
• Potassium – 17 mg

4. Sweet Lime Iced Tea

Not too sweet, and not too bitter, the Sweet Lime Iced Tea is the perfect refreshment with loads of taste.

Ingredients:

• 1 lt boiling water
• 6 black tea bags
• 1 ½ cups white sugar
• Juice of 4 lemons

Directions

• Boil water in a saucepan. Drop tea bags and allow them to steep for 45 minutes.
• Remove and discard tea bags. 
• Add sugar and lime juice. Stir until the sugar gets dissolved. 
• Cool to room temperature.
• Refrigerate until chilled.

Nutrition Facts

Every one-cup serving of Sweet Lime Iced Tea provides 75 calories. The complete nutrition profile is as under:

• Sodium – 7 mg
• Total Carbohydrates – 20 g
• Vitamin C – 3 mg
• Calcium – 9 mg
• Potassium – 23 mg

5. Almond Tea 

Almond Tea is a great refreshment on a hot summer day. 

Ingredients:

• 3 lt cold water
• 1 cup white sugar
• 3 tbsp instant iced tea powder
• 2 cups boiling water
• 340 ml of frozen lemonade concentrate
• 2 tsp vanilla extract
• 1 tbsp almond extract

Directions

• Bring 2 cups of water to a boil and remove from the flame.
• Mix sugar, instant tea powder, and lemonade concentrate. Mix until well combined. 
• Add vanilla and almond extracts.
• Add cold water. Mix well.
• Refrigerate until chilled.

Nutrition Facts

Every one-cup serving of Almond Tea provides 103 calories. The complete nutrition profile is as under:

• Total Fat – 0 g
• Sodium – 2 mg
• Total Carbohydrates – 26 g
• Protein – 0 g
• Vitamin C – 5 mg
• Calcium – 4 mg
• Iron – 0 mg
• Potassium – 44 mg

6. Boston Iced Tea

Boston Iced tea when served with a fresh orange slice takes refreshment to another level.

Ingredients:

• 4.5 lt of water
• 1 cup white sugar
• 15 tea bags
• 340 ml frozen cranberry juice concentrate

Directions

• Take a large saucepan and boil water.
• Add sugar and mix until dissolved. 
• Drop tea bags. Let it steep for 15 minutes.
• Remove tea bags and discard them.
• Let it cool to room temperature.
• Add cranberry juice concentrate.
• Mix well and refrigerate until chilled.

Nutrition Facts

Every one-cup serving of Boston Iced Tea provides 118 calories. The complete nutrition profile is as under:

• Sodium – 9 mg
• Total Carbohydrates – 30 g
• Vitamin C – 14 mg
• Calcium – 12 mg
• Iron – 0 mg
• Potassium – 45 mg

7. Raspberry Iced Tea

Flavoured with fresh raspberries, it is the easiest and the yummiest iced tea recipes to enjoy this summer.

Ingredients:

• 4.5 lt water
• 3-gallon-size tea bags
• 1 cup fresh raspberries
• ½ cup white sugar
• ½ cup powdered lemonade mix 
• ice cubes

Directions

• Put water in a large saucepan and bring it to a boil.
• Add tea bags, raspberries, and sugar and stir well.
• Allow the mixture to steep for 5 minutes.
• Remove tea bags and discard them.
• Add lemonade mix and stir well. 
• Refrigerate until chilled.

Nutrition Facts

Every one-cup serving of Raspberry Iced Tea provides 86 calories. The complete nutrition profile is as under:

• Total Fat – 0 g
• Sodium – 15 mg
• Total carbohydrates – 22 g
• Protein – 0 g
• Vitamin C – 7 mg
• Calcium – 42 mg
• Iron – 0 mg
• Potassium – 351 mg

8. Mint Julep Iced Tea

Mint Julep Iced Tea is a perfect recipe for a summer beverage. Its typical citrus-mint flavour is everyone’s favourite.

Ingredients:

• 1 cup white sugar
• 1 cup water
• 4 tea bags
• ½ cup chopped fresh mint
• 2 lt cold water
• 1 cup orange juice
• 6 tbsp lemon juice

Directions:

• Take a saucepan and bring one cup of water and sugar to a boil.
• Keep stirring until the sugar dissolves completely.
• Add tea bags and mint to the sugar mixture and let it steep for 10 minutes.
• Strain the mixture to remove tea bags and mint leaves. 
• Combine the tea mixture, cold water, orange juice, and lemon juice in a large pitcher.
• Stir well.
• Refrigerate until chilled.

Nutrition Facts

Every one-cup serving of Mint Julep Iced Tea provides 114 calories. The complete nutrition profile is as under:

• Total Fat – 0 g
• Sodium – 8 mg
• Total carbohydrates – 29 g
• Protein – 0 g
• Vitamin C – 22 mg
• Calcium – 16 mg
• Iron – 0 mg
• Potassium – 132 mg

9. Lemon-Ginger Iced Tea

Undoubtedly the most loved iced tea recipe, Lemon-Ginger Iced Tea is full of flavours with a crispy ginger tinge.

Ingredients

• 1 cup water
• 1 lemon-ginger tea bag 
• A pinch of white sugar
• ½ cup brewed orange pekoe tea 
• Ice cubes

Directions

• Boil water and add the lemon-ginger tea bag. Let it steep for 5 minutes. 
• Add sugar and stir well.
• Allow it to cool to room temperature.
• Add orange pekoe tea concentrate. Mix well
• Refrigerate and serve chilled.

Nutrition Facts

Every one-cup serving of Lemon-Ginger Ice Tea provides 5 calories. The complete nutrition profile is as under:

• Sodium – 17 mg
• Total carbohydrates – 1 g
• Total Sugar – 1 g
• Calcium – 14 mg
• Potassium – 73 mg

Conclusion

A glass of chilled iced tea is a refreshing and delicious beverage on a hot summer day. To top it up, it’s budget-friendly, can be whipped up in no time, and is a low-calorie intake. While water and tea bags are the basic iced tea ingredients, there are a plethora of options available to sweeten it up and infuse different flavours and aromas. Try different iced tea recipes to figure out what satiates your taste buds the best.