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LATEST ARTICLES
Can’t See It but Feel It? A Complete Guide to Blind Pimples
Hair, Skin & Nails 4 MIN READ Aug 16, 2025

Can’t See It but Feel It? A Complete Guide to Blind Pimples

They hurt, they swell, and worst of all, you can’t even see them clearly. Blind pimples are the undercover enemies of clear skin, forming deep under the surface before they ever show their face. Unlike typical acne, blind pimples don’t come with a head or a poppable bump. Instead, they sit quietly...
They hurt, they swell, and worst of all, you can’t even see them clearly. Blind pimples are the undercover enemies of clear skin, forming deep under the surface before they ever show their face. Unlike typical acne, blind...
What Is Black Mold? The Hidden Home Hazard You Shouldn’t Ignore
Fitness A To Z 3 MIN READ Aug 15, 2025

What Is Black Mold? The Hidden Home Hazard You Shouldn’t Ignore

You may have spotted it creeping along damp walls or hidden behind bathroom tiles- dark, musty, and unsettling. That’s black mold, and while...
You may have spotted it creeping along damp walls or hidden behind bathroom tiles- dark, musty, and unsettling. That’s black mold, and while it might seem harmless at first glance, it could be doing more than just staining...
Azoospermia Treatment: Can Zero Sperm Count Be Fixed?
Fitness A To Z 3 MIN READ Aug 14, 2025

Azoospermia Treatment: Can Zero Sperm Count Be Fixed?

Azoospermia is a condition that causes men to have zero sperm in their semen, often leading to challenges with natural conception. As per StatPearls,...
Azoospermia is a condition that causes men to have zero sperm in their semen, often leading to challenges with natural conception. As per StatPearls, of the overall 15% cases of infertility in men, 1% are caused by azoospermia....
When Thread Turns Tricky: Understanding Amniotic Band Syndrome
Fitness A To Z 3 MIN READ Aug 13, 2025

When Thread Turns Tricky: Understanding Amniotic Band Syndrome

Pregnancy is often described as a time of protection and growth within the womb; but what happens when something within that protective space...
Pregnancy is often described as a time of protection and growth within the womb; but what happens when something within that protective space becomes a risk? We are talking about a rare but serious condition known as ABS...
TRENDING ARTICLES
Diet & Nutrition 6 MIN READ Aug 11, 2025

15 August Independence Day Edition: Let’s Talk Freedom From Supplement Myths

This Independence Day, let’s talk about the chains we still wear, not on our wrists, but in our minds. One day, someone swears by biotin. The...
This Independence Day, let’s talk about the chains we still wear, not on our wrists, but in our minds. One day, someone swears by biotin. The next, creatine is a villain. And don’t even get us started on “protein makes...
allergic shiners
Hair, Skin & Nails 4 MIN READ Aug 11, 2025

Allergic Shiners: Causes, Symptoms and Treatment

Have you ever noticed dark circles under your eyes even if you sleep well? You shouldn’t stress about your sleep for this, it could be due...
Have you ever noticed dark circles under your eyes even if you sleep well? You shouldn’t stress about your sleep for this, it could be due to allergic shiners. These darken your under eyes and are visible signs of allergies....

EDITOR'S PICK

Refresh, Rewind, Rejuvenate—The Magic of a Face Massage Roller
Hair, Skin & Nails 4 MIN READ Jun 8, 2025

Refresh, Rewind, Rejuvenate—The Magic of a Face Massage Roller

UTI Symptoms in Men: Signs, Symptoms, Causes, and Prevention Tips
Chronic Conditions 4 MIN READ Jun 3, 2025

UTI Symptoms in Men: Signs, Symptoms, Causes, and Prevention Tips

Hormonal Cystic Acne: The Silent Skin Saboteur You Need to Tackle Now
Hair, Skin & Nails 3 MIN READ May 9, 2025

Hormonal Cystic Acne: The Silent Skin Saboteur You Need to Tackle Now

6 Best Anti Inflammatory Foods: Eat to Beat Inflammation
Diet & Nutrition 3 MIN READ Apr 18, 2025

6 Best Anti Inflammatory Foods: Eat to Beat Inflammation

The Side Effects of Alcohol: Why That Extra Drink Might Not Be Worth It
English 3 MIN READ Apr 15, 2025

The Side Effects of Alcohol: Why That Extra Drink Might Not Be Worth It

Magnesium Oxide: The Ultimate Powerhouse for Your Health
Healthy At Home 3 MIN READ Mar 13, 2025

Magnesium Oxide: The Ultimate Powerhouse for Your Health

EXPLORE ARTICLES
Barbell Back Squat Guide: Benefits, Muscles Worked & Proper Form
Bodybuilding 4 MIN READ Jul 19, 2025

Barbell Back Squat Guide: Benefits, Muscles Worked & Proper Form

The barbell back squat is a cornerstone in strength training, a classic compound lift that builds lower body strength, core stability, and full-body...
Close-Grip Bench Press Magic: Small Move, Big Muscles
Bodybuilding 5 MIN READ Jul 17, 2025

Close-Grip Bench Press Magic: Small Move, Big Muscles

Want to build strong arms, a firm chest, and a powerful upper body that turns heads? Or shape your chest and shoulders to feel powerful and confident?...
How the Benefits of Pre-workout Kickstart Every Rep
Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...
Face Pull Exercise: A Smart Guide to Sculpted Shoulders
Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....
Workout Routine: An Encyclopedic Guide
English 3 MIN READ Mar 30, 2025

Workout Routine: An Encyclopedic Guide

Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
What are the Five Most Effective Leg Workouts For Stronger Glutes?
Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
VIEW ALL
Barbell Back Squat Guide: Benefits, Muscles Worked & Proper Form
Bodybuilding 4 MIN READ Jul 19, 2025

Barbell Back Squat Guide: Benefits, Muscles Worked & Proper Form

The barbell back squat is a cornerstone in strength training, a classic compound lift that builds lower body strength, core stability, and full-body...
Close-Grip Bench Press Magic: Small Move, Big Muscles
Bodybuilding 5 MIN READ Jul 17, 2025

Close-Grip Bench Press Magic: Small Move, Big Muscles

Want to build strong arms, a firm chest, and a powerful upper body that turns heads? Or shape your chest and shoulders to feel powerful and confident?...
How the Benefits of Pre-workout Kickstart Every Rep
Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...
Face Pull Exercise: A Smart Guide to Sculpted Shoulders
Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....
Workout Routine: An Encyclopedic Guide
English 3 MIN READ Mar 30, 2025

Workout Routine: An Encyclopedic Guide

Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
What are the Five Most Effective Leg Workouts For Stronger Glutes?
Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
VIEW ALL
TRENDING INFOGRAPHICS
Emotional Eating
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Easy To Make Healthy Meal Ideas
Infographics 1 MIN READ Apr 17, 2020

Easy to Make Healthy Meal Ideas

Try these yummy and healthy recipes while you are stuck at home....
HK Precautionary Measures
Infographics 1 MIN READ Apr 16, 2020

Customer Safety Is Our First Priority

Customer safety is our First Priority...
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CELEB FITNESS
World Athletics Day
Celebrity 6 MIN READ May 6, 2023

World Athletics Day – 5 Popular Indian Athletes and Their Workout Routine

For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
Celebrity 5 MIN READ Nov 21, 2022

Here’s What You Need to Do to Get That Footballers’ Physique

The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
Virat kohli workout and diet plan
Celebrity 5 MIN READ Nov 5, 2022

Virat Kohli Workout And Diet Plan – The Master Stroke

People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...
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TRANSFORMATION STORIES
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Transformation 1 MIN READ Apr 5, 2024

Courage is the Only Solution – Arun Yadav’s Journey

19/21 52kg > 65kg 8.3% > 14%
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Transformation 1 MIN READ Mar 29, 2024

Always Remember Why You Started – Abhishek Lohia’s Journey

21/25 54kg > 84kg 13% > 18%
Before
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Transformation 1 MIN READ Mar 23, 2024

Improving Lifestyle is Half the Battle Won – Sarthak Basra’s Journey

17/19 52kg > 68kg 15% > 12%
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MORE ARTICLES
What Is Alien Hand Syndrome? The Rare Disorder That Controls Your Hand
Fitness A To Z 4 MIN READ Aug 10, 2025

What Is Alien Hand Syndrome? The Rare Disorder That Controls Your Hand

Alien Hand Syndrome may sound like something from a sci-fi movie, but it’s a very real (and rare) neurological condition. People with AHS...
alcohol poisoning symptoms
Diet & Nutrition 4 MIN READ Aug 9, 2025

Alcohol Poisoning Symptoms: When a Night Out Turns Dangerous

Let’s be honest, parties, celebrations, and weekend hangouts often come with raised glasses and “just one more” drinks.  But how do you...
Sun-Damaged Lips? Know the Signs of Actinic Cheilitis & How to Treat It
Hair, Skin & Nails 3 MIN READ Aug 9, 2025

Sun-Damaged Lips? Know the Signs of Actinic Cheilitis & How to Treat It

The skin on our lips is highly sensitive and often bears the brunt of sun exposure. Yet, we lather sunscreen on all exposed skin areas except...