MuscleBlaze 100% Micellar Casein, 4.4 lb Chocolate

Mix 1 serving (1 heaping scoop) with 1 cup (10 to 12 oz.) of cold water or milk in a glass or shaker cup. Use before sleep and between breakfast, lunch and dinner.

Before Sleep - Consuming the slow-digesting MuscleBlazeTM 100% Micellar Casein before sleep prevents the body from going protein hungry and inhibits muscle breakdown during sleep.

In between Meals - Taking MuscleBlazeTM 100% Micellar Casein during meal gaps feeds the body with necessary amino acids, even after the fast digesting proteins in the last meal have exhausted.

Since Whey and Casein are different but complement each other, hence fitness enthusiasts consume both, Whey in the morning and after workouts and Casein before sleep & in-between meals. Remember to combine MuscleBlazeTM 100% Micellar Casein with proper training and optimum diet for best results.

Taking rest is important, allow 48 hours of recovery between workouts involving the same body part.