Q: How frequently should I take ON Gold Standard 100% Whey Protein?

A: Take it 1-2 times per day, or as directed by your nutritionist or fitness coach. It is beneficial for muscle recovery when consumed after a workout.

Q: Are there any allergens in ON Gold Standard 100% Whey Protein?

A: Yes, as stated in the product composition, it contains milk and soy, so individuals with these allergies should avoid consumption.

Q: Can I combine ON Gold Standard 100% Whey Protein with other drinks?

A: Yes, you can mix it with cold water, milk, or your favorite beverage. Simply stir or blend it until the powder has completely dissolved.

Buying Guide

When purchasing ON Gold Standard 100% Whey Protein, there are several factors to consider to ensure you get the best product for your needs.

Examine the Protein Content

Check that the protein content meets your nutritional requirements. This supplement contains a lot of protein, which is great for muscle growth and recovery.

Consider the Taste

ON Gold Standard Whey Protein is available in a variety of flavors. If you like chocolate, the Double Rich Chocolate flavor is a good choice.

Check the Authenticity

There are numerous counterfeit products on the market. To get an authentic product, make sure to buy from a reputable source.

User Guide

Using ON Gold Standard 100% Whey Protein correctly can help you get the most out of it and achieve your fitness goals.

Proper Dosage

Combine one scoop (approximately 30.4 g) with 180-240 ml of cold water, milk, or other beverage. Stir or blend until the powder has completely dissolved.

When to Consume

It can be consumed before or after exercise, but taking it 45-60 minutes after exercise may help replenish lost energy.

Maintain a Healthy Diet

For the best results, combine the supplement with a protein-rich balanced diet and a regular exercise routine.

ON (Optimum Nutrition) Gold Standard 100% Whey Protein, 5 sachets/pack, Vanilla Ice Cream