RawRX Vegan Omega-3, 30 capsules

Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. 

Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans 

 

If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements: 

Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At HealthKart, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. 

Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. 

All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. 

Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. 

Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule.

When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. 

 

If you are on a constant hunt of finding the right omega 3 supplements, then you should visit HealthKart. Get best deals, BOGO, discounts & offers available only at HealthKart. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at HealthKart, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit HealthKart today!