If I were to take GNC Pro Performance 100% Whey Protein, how many servings would I need per day?

After a workout, a typical serving size of whey protein is one scoop. However, more or less may be necessary depending on your individual dietary requirements and desired level of physical activity. When in doubt, ask a doctor or fitness expert what portion size is right for you.

Can I replace meals with GNC Pro Performance 100% Whey Protein?

Although this product contains high-quality protein and may help you feel full for longer, it is not meant to take the place of healthy, well-rounded meals. To get the most out of it, take it along with a balanced diet.

Can people who are lactose intolerant still use GNC Pro Performance 100% Whey Protein?

As a dairy byproduct, whey is used in the production of this item. People who have lactose intolerance should use caution and get medical advice before trying this.

Buying Guide

If you're thinking about buying GNC Pro Performance 100% Whey Protein, here are some things to keep in mind:

Check Authenticity

To avoid getting a fake product, only buy from GNC or an authorized reseller.

Taste Preference

Many different flavors of this protein are available. For protein consumption to be more pleasurable, pick a flavor you like.

Dietary Needs

If you have allergies, be sure to read the label. People with lactose intolerance or milk allergies should not consume this product because it contains dairy.

Nutritional Content

Take into account the protein, sugar, and BCAA content in light of your individual dietary needs and fitness goals.

User Guide

High-quality GNC Pro Performance 100% Whey Protein can help you reach your fitness objectives. Here's how to put it to use:

After your workout, mix one scoop with six to eight ounces of cold water, milk, or your preferred beverage.
It can be used to make pancakes, waffles, and oatmeal more protein-rich.
The shake is most effective if consumed within 30 minutes of finishing a workout.
If you experience any negative reactions while taking the supplement, you should stop taking it and see a doctor.

GNC Pro Performance 100% Whey Protein, 1.82 kg (4 lb), Chocolate Fudge